in my case i need to remove "My Site" and "Help" because I try to
publish a portal to the Internet.
Now, regarding Frontpage - I used before this tool to edit pages from SPPS -
but, after I use it and modify my pages - these page get corrupted or something
similar. I don't know why this happens. But, for this reason I don't use so much
Frontpage. I get a message like "it appears you dont have sharepoint services
runnig or dont have frontpage extension to edit this page".
So i would prefer if you have a tip modifying directly pages from Notepad or
other editing tool. Because if I remove the nav bar, link to "Configure my site"
will dissapear too i think, don't you???
Well, as you see I have many question but... we can go with this first.