In the SPBR folders you will see a bunch of .BAK files. Those are all of
the individual things STSADM backed up. Your content databases are
included in that. If the BAK containing your ContentDBs isn't obvious by
size, you can open up the XML file in that directory and search for the
name of your DB. That entry will tell you the corresponding .BAK file.
That .BAK file is simply an SQL backup of your database, so it can be
restored directly into SQL without any SharePoint tools. Once you've
done that attach it to the correct web application. As long as all your
versions are right, all your managed paths are right, and all your
Solutions are installed, you should be good to go.