To get content out of the infopath form and into a list, you need to "promote"
content from the form to the sharepoint list when you save the form. (Infopath:
Tools -> Form Options -> Property Promotion). Have a look at this blog post for
some more details:
skurocks.wordpress.com/.../promoting-properties-%E2%80%93-expose-i\
nfopath-fields-as-site-columns/
As for workflow products, it really depends on the scope of the workflows. If
you are just looking at doing stuff within sharepoint, then Nintex and K2
Blackpoint seem to be the pick of the bunch. We've been using Nintex for quite a
while, and find it not only easy to use, but the support guys are really good as
well (it helps that they live in a local time zone for us also!). It has some
limited functionality to integrate outside of MOSS (via BizTalk or WebServices).
If you are looking for a more enterprise-wide solution, you need to look at
things like K2 Blackpearl, PNMSoft, etc... which will integrate with MOSS along
with all your other business process.