You might be thinking of the portal Site Map. You can get there by going to http://portal/_layouts/1033/CatMan.aspx?Everything=1 or just by going to Site Settings and then Manage portal site structure.
However, with an out-of-the-box portal, as far as I know, only one area is listed on the left-hand side (topics? Corporate? I forget).
Anyway, when you edit a specific area or subarea, there is a Display tab that lets you exclude it from portal site navigation, but as far as I know, this only affects top-level areas that have a presence on the top horizontal navigation component.